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What is sleep? Sleep is a dynamic process during which the brain is very active. There are recognized stages of sleep, each of which is characterized by a different type of brain wave activity. Sleep isn’t just "time out" from daily life. It is active state important for renewing our mental and physical health each day.

what are the benefits of sleep?
Sleepiness and Sleep While we may not often think about why we sleep, most of us acknowledge at some level that sleep makes us feel better. We feel more alert, more energetic, happier, and are able to function better following a good night of sleep. The function of sleep can be compared to other life-sustaining activities more...


Sleep Disorders Public Awareness Camp


  Introducing CPAP Clinic
Introducing CPAP Support Clinic Pioneering Initiative
by Sleep Disorder Clinic
Sleep Disorders have a wide range of causes including medical and psychological conditions. Some are caused by not getting enough sleep or restriction of your upper airway while sleeping... more...
It is important to discuss any signs with your physician, because sometimes symptoms are caused by another medical condition...
Sleep specialists can diagnose and help you manage your sleep disorder. In order to diagnose your disorder, your neurologist will evaluate your symptoms...
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